SNC Health Buzz

  Today, we’re talking about sex pills that prevent common bedroom issues like erectile dysfunction (ED) and premature ejaculation (PE). Erectile dysfunction (ED) drugs are more readily available than ever before, and in general, men have gotten past any stigma about needing them. Yet many men still approach ED drugs the wrong way. There are four main types of ED pills that the Food and Drug Administration (FDA) have approved as treatments in the United States. Sildenafil (Viagra) A lot of doctors prescribe a Viagra dose of 50 milligrams (mg), which a person should ideally take about 1 hour before sexual activity. However, it should be effective anywhere from 30 minutes to 4 hours before sex. A person should avoid taking Viagra with meals as this will slow down its absorption rate and delay its effect. People should also avoid taking Viagra with alcohol. It usually takes 30–120 minutes for Viagra to start working after a person takes it. Like all ED medications, sildenafil

  There is a lot of good news about breast cancer these days. Treatments keep getting better, and we know more than ever about ways to prevent the disease. These seven simple steps can help lower the risk of breast cancer: 1- Try to maintain a healthy weight and avoid weight gain According to the National Cancer Institute, excess weight and obesity after menopause increases a woman's risk of breast cancer and can worsen outcomes after a diagnosis at any age. It’s easy to ignore because it gets said so often, but maintaining a healthy weight is important for everyone. Being overweight can increase the risk of many different cancers, including breast cancer, especially after menopause. 2- Limit alcohol A healthy diet can help lower the risk of breast cancer. Try to eat a lot of fruits and veggies and limit alcohol. Even low levels of drinking can increase the risk of breast cancer. And with other risks of alcohol, not drinking is the overall best choice for your health.