SNC Health Buzz

Water is the king of our body and is essential for the normal and smooth functioning of all the organs.  Almost 70% of our bodies are comprised of water, and its benefits are undeniable for good health.   Drink a glass of water on an empty stomach every day, to experience these benefits.  After drinking water, you can clean and brush your teeth. Avoid eating or drinking anything for around 45 minutes. 1-  Drinking water on empty stomach stimulates the red blood cells to populate at a faster rate, which inturn boosts the energy levels of the body. Read also :  5 tasty foods you shouldn't eat in the crisis of Coronavirus 2-  Drinking water immediately after waking up is important for preventing kidney stones and bladder infections. It is a fact that drinking water on an empty stomach dilutes the acids which lead to stones in the kidney. The more water you drink (to a healthy limit), the more you will be protected from various kinds of bladder infections caused by toxins. 3- 

The world is still living in the coronavirus crisis, so the body is in dire need to eat foods rich in nutrients to strengthen immunity and stay away from unhelpful products that lead to a deterioration of health and weight gain. The coronavirus pandemic has turned the world’s attention to the immune system, the body’s defence force against disease-causing bacteria, viruses and other organisms that we touch, ingest and inhale every day. Read also :  7 reasons why many Americans refuse to wear masks 1-  Dried fruits Dried fruits are some of the snacks that some eat or are added to oats or others, but they contain a large amount of sugar and sulfur, and then raise the level of sugar in the blood and increase the severity of infections in the body, which makes the immune unable to cope with infection and diseases. 2- Fruit yogurt Yogurt contains probiotics that improve intestinal functioning, but canned yogurt sweetened with sugar and fruits gives the body an additional 20 grams

As Christianity has never been a major religion in China, and in China 90% of people define themselves as not having any religion;  traditional Chinese  weddings  follow a very different format to what we’re accustomed to in America.  Although Chinese weddings have gradually begun to assimilate with Western weddings, there are still some key cultural differences and traditions that stand. The brides have to cry everyday for an hour for a month before their wedding. Other female relatives join in as well. Crying for the Tujia people in China means the welcoming of a good marriage or event. Read also :  The reasons why Chinese eat bats and everything.. ---------------- Read more:  How to find Einstein inside you According to elderly people, every bride had to cry at the wedding . Otherwise, the bride's neighbors would look down upon her as a poorly cultivated girl and she would become the laughingstock of the village. In fact, there were cases in which the bride was beaten by her mo