SNC Health Buzz

We all know that COVID-19 is a lung disease caused by a novel coronavirus first detected in late 2019. COVID-19 and its symptoms can range from mild to severe. Anyone can get COVID-19, but some individuals are more at risk for severe disease than others. To see if your lungs are healthy, try this test : -          Run up two flights of stairs or walk six blocks at a brisk pace. If you can do either one without pausing to rest, your lungs are probably in pretty good shape. -          Do this test every month as a way of monitoring your lung function and overall fitness level. One of the warning signs of decreased lung function is a change in your ability to complete the test from being able to do the stairs easily to suddenly having a lot of trouble with it. Read more:  7 ways to increase your blood Oxygen A Peak Flow Meter: - A home lung function test uses a peak flow meter or a home spirometer to monitor and evaluate any breathing problems you may have on a day-to-day basis

Unlike other vitamins, vitamin D functions like a hormone, and every single cell in your body has a receptor for it. Vitamin D helps your body absorb calcium. Calcium is one of the main building blocks of bone. It also has a role in your nervous, muscle, and immune systems. Vitamin D deficiency is very common. It’s estimated that about 1 billion people worldwide have low levels of the vitamin in their blood. Who is at risk of vitamin D deficiency? 1- People with dark skin 2- Older adults 3- People who have obesity 4- People with chronic kidney or liver disease. 5- Breastfed infants Read more:  Vitamin B6 deficiency and Covid-19 ---------------- Read more:  7 Signs of weak immune system 5 proven signs that you have vitamin D deficiency 1- Low mood The so-called happy hormone (serotonin) falls with lack of sun exposure. Our bodies need vitamin D to activate to effectively make serotonin in the brain. If you feel low or irritable, it could be a sign that you are defici

Serotonin is an important signaling molecule throughout the brain and body. It is commonly known as the “happiness neurotransmitter” or the “happiness hormone,” due to its prominent role in regulating mood. Serotonin is a neurotransmitter, or chemical messenger, that’s involved in many processes throughout your body, from regulating your mood to promoting smooth digestion. Serotonin deficiency: - feel anxious, low, or depressed. - have sleep issues or feel fatigued. - have a decreased appetite. - crave sweets and carbohydrate-rich foods How is serotonin made? " 90% of your body’s total serotonin is synthesized in the intestines, not in the brain." 1- We eat protein-containing foods e.g., chicken, turkey, fish, eggs, beef, legumes. 2- We digest this protein and break it down into smaller components known as amino acids. One amino acid called tryptophan is used to make serotonin. To break protein down into amino acids, we need adequate levels of stomach acid. 3- Enzymes

  “The cause of cancer is no longer a mystery, we know it occurs whenever any cell is denied 60% of its oxygen requirements.”   Lack of oxygen weakens every bodily system and is the main cause of disease. It weakens the immune system, which can lead to viral infections, DNA mutations, pathogenic bacteria, inflammation, heart disease, toxic buildup in blood, and premature aging.   Try these seven tactics for increasing the amount of oxygen your body absorbs: 1- There is a proportional relationship between oxygen and pH level. As the pH level lowers, the affinity of oxygen in hemoglobin molecules also decreases. Therefore as the body becomes more alkaline, more oxygen is released. Alkaline eating means focusing on fresh vegetables and fruits, and foods with life force. Stay away from acidifying substances like sugar, processed foods, alcohol, sodas, diary, coffee, sweets, and microwaved foods. 2- Eat fresh, iron-rich foods. Your diet can, to some extent, influence your blood’s

  Assistant Photo Editor This is a part-time role and the successful candidate will be paid a flat fee of $2500/month. This is an entry-level position and will report directly to the Photo Editor. Qualifications: - 1-2 years experience in journalism. - Fluency in visual editing software such as Adobe Photoshop and Premiere. - Experience using web management software. - A strong work ethic, comfort with startup conditions, a motivated and flexible self-starter - The ability to pitch and frame stories for Rest of World’s global audience To apply, please send a one-page resume and a cover letter explaining why you want to work for Rest of World to jobs@restofworld.org with “Assistant Photo Editor” in the subject line. The last day to submit your application is August 5th, 2022. Apply on company site here: Assistant Photo Editor at Rest of World (remote) (powertofly.com) Police Officer ENTRY-LEVEL (August 31, 2022- Entry-Level Exam) Salary: $40.06 - $52.45 Hourly Location: Various - Seattl

  A hurricane is a type of tropical cyclone that can cause torrential rains, high winds, storm surges, and flooding for 2 weeks or more over open water and can follow a path across the entire length of the eastern seaboard, its coastal areas, and barrier islands. According to the National Hurricane Center, a hurricane is primarily defined by its wind speeds, which must be 74 mph or greater (anything less, and the cyclone is classified as a tropical storm). While we all hope for hurricanes to take a wayward spin back into the sea and wreak their havoc far from the presence of humans, the fact of the matter is that hurricanes are bound to make landfall sooner or later. 1- Stay Inside & Away From Windows Even if it looks calm, don’t go outside. Wait until you hear or see an official message that the hurricane is over. Sometimes, weather gets calm in the middle of a storm but then quickly gets bad again. - Close all interior doors, secure and brace external doors. - Keep cu

  According to Guinness World Records, the most expensive wedding dress was especially created for the Luxury Brands Lifestyle Bridal Show held on 26 February 2006 at The Ritz-Carlton on Rodeo Drive in Marina del Rey, California, USA. The Diamond Wedding Dress is a collaboration between Renee Strauss and Martin Katz who is a famous jeweler. With a total of 150-carat diamonds, and made with the finest silk, the diamond wedding dress is truly iconic. Renee Strauss is known for her popular bridal salon in Beverly Hills. Here client list includes celebrities such as Shannen Doherty, Kathy Ireland, Rosanne, and Paul Abdul, and her wares have been featured in Hollywood productions like General Hospital, He’s Just Not That Into You, Because I Said So, and Coyote Ugly. Her teammate in this effort, Martin Katz, is also famous in Beverly Hills as a designer and jeweler. His creations have been worn by leading Hollywood ladies such as Angelina Jolie, Hilary Swank, Carrie Mulligan, and Claire

  The Rolls-Royce Boat Tail is a mid-sized luxury coach built grand tourer car made by Rolls-Royce Motor Cars. It is the world's most expensive street legal new car at US$28 million. The Rolls-Royce Boat Tail is currently the most expensive car in the world with a $28 million price tag. Designed by Alexander Williams and manufactured by the ROLLS ROYCE MOTORCARS, the car is made in the form of a yacht with certain special features 1920s and 1930s design. The Boat Tail has a unique two-tone exterior, custom high-end finishes inside, and even a "hosting suite" complete with a champagne fridge and built-in sun umbrella. Although Rolls-Royce doesn’t officially announce pricing for one-off builds such as this, rumor has it that the Boat Tail cost a whopping $28.0 million new. Rolls-Royce Boat Tail responds to the changing conditions like a chameleon, morphing from light sand to brilliant gold without warning. The commissioning of the second of three Rolls-Royce Boat Tail

  James Buchanan and Jimmy Carter can sleep well at night knowing that they are no longer known as the worst presidents in American history. After only 14 months in office, Joe Biden will be the worst president in the history of the United States. He could not have accomplished this humiliating achievement. Biden accomplished this by giving us: 1- Record high inflation In fact, under Biden, the U.S. dollar’s global position is at a 26-year low, with many wondering if the dollar will soon cease to be the world’s reserve currency. Food prices go up. And what we're going to try to do, and I think this is going to work, is maybe they get the prices, you can get the prices to go down unless it's gas because we don't want you to use gas. Read more:  5 reasons why Prices are going up and 10 things will be more expensive till the end of 2022 2- Record high gas prices Biden has surrendered America’s energy independence, rendering the United States a supplicant for oil

  At $150,000 per night, the Lover’s Deep Luxury Hotel is officially the most expensive hotel in the world. Located in the ocean at considerable depth. The most expensive hotel in the world is not located on land but in a submarine named Lover's Deep underneath the ocean in St. Lucia, an island country in the West Indies in the eastern Caribbean Sea on the boundary with the Atlantic Ocean. The underwater hotel called “Lovers Deep” can be moored near the coastal reef off the coast of St. Lucia or near a sunken battleship in the Red Sea. “Lover’s Deep” provides an incredibly rare travel experience that might even be the only one of its kind.   Sure, there are luxury yachts for rent around the world, but none can submerge and provide an underwater view of the marine world from a collection of airtight windows.   Schools of fish, pods of dolphin and landscapes of coral can be seen from various Caribbean hotspots from the undersea windows aboard Lover’s Deep. At $150,000 per nig